What’s Been Bringing Good Vibes?

I'll admit it. This title is a bit precarious. How could I - a tweny-something-year-old blogger tell YOU how to live better, and surround yourself with ~good vibes~?? The answer is - I can't. I can only tell you what's been working for me and what steps I've taken in my own life. A little sharing never hurt anyone, right?…

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Going Vegan: What your first 30 days will look like

Even though I’ve jumped between vegetarian and pescatarian the last three years, I never, ever thought I would have the willpower to begin a Vegan, plant-based diet. The thought of cutting out brie, butter and Kraft Dinner absolutely terrified me. All of my absolute guilty pleasures were some sort of cheesy indulgence.  After my Barcelona trip, I really felt like…

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10 Important Lessons I Learned from making Social Media my Full-time Job

I always joke with my friends that I'm putting my bachelor's degree to good use. While they are studying at some of the most prestigious medical schools in the country, interning at the U.N in Europe (FOR REAL) or climbing up the corporate ladder at firms that make Suits look like a Saturday Night Live skit - I'm sitting in…

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  • Post category:Wellness

A Quick Trip Down the Shoppers Drug Mart Aisle | New & So You Event

Confession: the deeper I get into my twenties, the more picky I’ve become with the products I use every day. It has become a priority of mine to make the right choices for my hair, skin and body. I remember as a teen, running to my closest Shoppers Drug Mart, picking whatever was on sale…and miraculously, it would always work…

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A Transformative Year … Anxiety Update 1 Year Later

Disclaimer: This blog post will be talking about my experience with panic and anxiety. This topic may be sensitive for some. Please take my advice/experience with a grain of salt and always consult your doctor first.So... 2017 really kicked my ass in January. But I'm proud to say that by December 2017, I really turned it around.The first week of…

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  • Post category:Wellness

I Tried Meditating for 60 Days & Here’s What Happened…

Disclaimer: This blog post will be talking about my experience with panic and anxiety. This topic may be sensitive for some. Please take my advice/experience with a grain of salt and always consult your doctor first.In all honesty: My anxiety and panic journey is far from over, but I'm proud of how far I've come so far. I've been feeling…

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  • Post category:Wellness

Anxiety & Panic Update: 3 Months Later

x   Disclaimer: This blog post will be talking about my experience with panic and anxiety. This topic may be sensitive for some. Please take my advice/experience with a grain of salt and always consult your doctor first. Hey everyone! It's been almost three months since I had my first panic attack in January, and about a month since I…

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The Beauty Choices I Make

If you know me personally, you also probably know that I truly can't be bothered doing my makeup half the time. I find it overwhelming, plus it took me SO long to find a routine that actually looks good on me. I know that so many girls can relate to this, so sharing this part almost feels cliche. But when…

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Mental Resilience & How I De-Stress

Disclaimer: This blog post will be talking about my experience with panic and anxiety. This topic may be sensitive for some. Please take my advice/experience with a grain of salt and always consult your doctor first. Hey everyone! I decided to write this post to my latest video, where I get candid about my anxiety and panic for the first…

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